健身房自拍

Gemini 3.0 Nano Banana Pro Gym time { "subject": { "description": "Young woman taking a full-body mirror selfie in a gym", "pose": "Standing facing the mirror, weight shifted slightly to one hip, holding phone with right hand", "physique": "Curvy, hourglass figure, fit", "skin_tone": "Fair to light", "tattoos": "Small script tattoo visible on the left collarbone/upper chest" }, "clothing": { "brand": "Nike", "color": "Red ", "top": "Sports bra with a central white Nike swoosh logo", "bottom": "Matching tight athletic booty shorts with a small red Nike swoosh on the left leg" }, "hair": { "color": "Jet black", "style": "Long, loose, slightly wavy, falling over the shoulders" }, "face": { "expression": "Neutral, soft gaze directed at the phone screen", "makeup": "Soft glam, defined eyebrows, mascara, nude/pink matte lips" }, "accessories": { "phone": "Black iPhone (possibly Pro Max) held vertically", "nails": "Long, squared light-colored manicure" }, "environment": { "location": "Modern gym / Fitness center", "background_details": [ "Floor-to-ceiling windows with a bright city view", "Row of treadmills on the left", "Rack of dumbbells and weights on the right", "Reflection of the subject's back visible in a perpendicular mirror" ], "floor": "Dark rubber gym flooring" }, "lighting": { "source": "Natural daylight mixed with indoor artificial light", "quality": "Bright, diffused lighting coming from the large windows", "shadows": "Soft shadows, even illumination on the subject" }, "camera": { "type": "Smartphone rear camera", "angle": "Mirror selfie, eye-level full body shot", "focus": "Sharp focus on the subject" }, "lenses": { "type": "Standard smartphone wide lens (approx 26mm)" }, "meta_tokens_for_photorealism": [ "gym selfie", "fitness model", "nike outfit", "natural lighting", "realistic skin texture", "4k resolution", "interior design" ], "style": { "aesthetic": "Gym Baddie, Athleisure, Fitness Influencer", "vibe": "Motivated, trendy, confident" } } 3:4

Prompt 拆解